Search results for Hyman Mark

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Food fix : how to save our health, our economy, our communities and our planet - one bite at a time

Author: Hyman, Mark, 1959-
Type: Book - XX(1762535.2)
Year: 2020
Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our...
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Food : what the heck should I cook?

Author: Hyman, Mark, 1959-
Type: Book - 641.563 HYMA
Year: 2019
Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods...
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Stress less, accomplish more : the 15-minute meditation programme for extraordinary performance

Author: Fletcher, Emily (Author on meditation)
Type: Book - 158.12 FLET
Year: 2019
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with...
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Beat autoimmune : the 6 keys to reverse your condition and reclaim your health

Author: Kippola, Palmer
Type: Book - 616.978 KIPP
Year: 2019
Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of...
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Food: WTF should I eat? a no-nonsense guide to achieving optimal weight and lifelong health

Author: Hyman, Mark, 1959-
Type: Book - 613.2 HYMA
Year: 2018
Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I Eat? - Dr Hyman looks at every food...
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The dental diet : the surprising link between your teeth, real food, and life-changing natural health

Author: Lin, Steven, 1984-
Type: Book - 617.601 LIN
Year: 2018
Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a...
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Healing arthritis : your 3-step guide to conquering arthritis naturally

Author: Blum, Susan S.
Type: Book - XX(1759062.2)
Year: 2017
Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting...
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The immune system recovery plan : a doctor's 4-step program to achieve optimal health and feel your best ; strengthen your immune system ; treat autoimmune disease ; see immediate results

Author: Blum, Susan S.
Type: Book - XX(1726841.6)
Year: 2017
We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how...
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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease

Author: O'Bryan, Tom
Type: Book - 616.978 OBRY
Year: 2016
You might be one of the millions of people who are already on the autoimmune spectrum. You may be on your way to a full-blown autoimmune condition without even knowing it. This book explains the...
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The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!

Author: Hari, Vani
Type: Book - 613.2 HARI
Year: 2016
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own...
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The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast

Author: Hyman, Mark, 1959-
Type: Book - 613.25 HYMA
Year: 2014
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. Find a Copy

The Daniel plan : 40 days to a healthier life

Author: Warren, Richard, 1954-
Type: Book - 613.2 WARR
Year: 2013
Not another weight loss program. Not a new gym membership. Not a diet of chalky drinks and pre-packaged meals. THE DANIEL PLAN is an innovative approach to achieving a healthy lifestyle that is rooted...
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