Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
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|Realm Library||Book||641.5636 OLSS||Reserved|
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Bowls of goodness : grains + greens : nutritious + climate smart recipes for meat-free meals / recipes and photography by Nina Olsson.
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Grains + greens : nutritious + climate smart recipes for meat-free meals
Grains and greens
London : Kyle Books, 2020.
192 pages : colour illustrations ; 27 cm.
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