Lightly : how to live a simple, serene and stress -free life

Lightly : how to live a simple, serene and stress -free life
Jay, Francine
  • Item Type: Book - XX(1750958.1)
  • Published: 2019
  • Copies Currently On Shelf:
  • Queue Length: 11
Description

Do you ever feel like everything is weighing you down? Make 'lightly' your new mantra, and transform your life. There's no shortage of decluttering books on the market, but Lightly is different. It goes beyond decluttering - far beyond - to uplift your thoughts, your actions, every moment and aspect of your life. When you declutter and call it a day, it's easy to backslide. But when your entire life is aligned to a guiding principle - to live lightly - you'll find a new sense of purpose and fulfilment. This book is a minimalist manual for everyone - whether you want to strip down your stuff to the essentials or simply free some space in your coat closet. Whether you want to overhaul your schedule or just gain an hour or two in the evening. Whether you want to change your entire outlook on life or just get rid of a nagging guilt. A concise and coherent philosophy of life, Lightly gives you all the techniques to start small and go slowly, while working your way up to bigger challenges. Crucially, it helps you decide what to keep, rather than what to get rid of. The end result is a well-edited collection of your favourite things, carefully curated items that make your everyday easier or happier.

Related Subjects

Orderliness.
House cleaning.
Self-actualization (Psychology)
Stress management.

Availability

View detailed information about each copy of this item.

Location Type Call Number Status
Boronia Library Book 158.1 JAY In Transit
Library Book XX(1750958.1) Coming Soon
Library Book XX(1750958.7) Coming Soon
Lilydale Library Book 158.1 JAY On Loan - Due 10-10-2019
Rowville Library Book 158.1 JAY On Loan - Due 11-10-2019
MARC Record Data

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ISBN:

9781529400816 (hardback)

Personal Author:

Jay, Francine,

Title:

Lightly : how to live a simple, serene and stress -free life / Francine Jay.

Publication Info:

London : Quercus, 2019.

Publication Info:

©2019

Physical description:

254 pages : illustrations ; 19 cm.

Content Type:

text

Content Type:

still image

Media Type:

unmediated

Carrier Type:

volume

Subject term:

Orderliness.

Subject term:

House cleaning.

Subject term:

Self-actualization (Psychology)

Subject term:

Stress management.

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