The cycling chef : recipes for performance and pleasure

The cycling chef : recipes for performance and pleasure
Murchison, Alan
  • Item Type: Book - XX(1750668.2)
  • Published: 2019
  • Copies Currently On Shelf:

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

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Library Book XX(1750668.2) Coming Soon
Realm Library Book 641 MURC On Loan - Due 01-02-2020
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9781472960023 (hardback)

Personal Author:

Murchison, Alan,


The cycling chef : recipes for performance and pleasure / Alan Murchison.

Publication Info:

London : Bloomsbury Sport, 2019.

Publication Info:


Physical description:

192 pages : colour illustrations ; 26 cm

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Content Type:

still image

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General Note:

Includes index.

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