January Staff Pick

Atomic Habits really gives an understanding of why we form habits, how we form them, why they're so powerful, how we can change them and how to create new habits with ease. It's filled with great examples, some science, and illustrations that help the reader to really get it. And the writer has done it all himself, so it's more than theory. It's in my top 5 books of the last 12 months!

Alison A